WORKSHOPS
Pre-registration required. Receive a 15% discount by paying 10 days in advance.
India Revisited
Join Lisa for a three hour class to explore recent teachings from her November trip to the Iyengar Institute in Pune, India. All levels welcome.
Dates:
Saturday, January 21st
Times:
2:30 pm - 5:30pm
Fee:
$45 + gst
Back extension Workshop with Drew
Back Extension poses are sometimes more challenging, but can also be very rewarding. In this workshop you will explore how to prepare for back extensions, how to practice them deeply, and then ways to release from them. This workshop is suitable for students with some Level 2 experience and up.
Dates:
Saturday February 11
Times:
2:30 pm to 5 pm
Fee:
$30 + gst
Weekend Workshop with Lois Steinberg March 2 to 4, 2012
From Champaign-Urbana, Illinois, Dr. Lois Steinberg is an Advanced Junior II Certified Iyengar Yoga Instructor with over 35 years of study, practice and teaching experience with an extensive studentship with the Iyengars. Lois annually participates in the medical classes at the RIMYI in Pune, which has given her considerable knowledge of Iyengar Yoga therapeutics. She is the author of "Geeta S. Iyengar's Guide to a Women's Yoga Practice", and "Iyengar Yoga Asana Alternatives: the Neck and Shoulders". Workshop suitable for students able to hold a 5 minute shoulder stand.
Dates:
March 2 ,3 ,4
Times:
Friday 6pm to 8pm
Saturday 9am to 11:30am and 3pm to 5pm
Sunday 9am to 12:30pm
Fee:
Workshop $270 + gst
*Specialized Pre-workshop Class for students with specific concerns or issues.
*Date & Time: Friday March 2 from 3pm to 5pm
Fee: $55 + gst