NEW STUDENTS
ABOUT STARTING IYENGAR YOGA CLASSES
If you are new to Iyengar yoga, you must take at least one Level 1 class series, or enroll in a Basics/Restorative, or Seniors class. These classes are designed to provide you with a basic foundation in Iyengar yoga in a logical, progressive manner.
Many students choose to repeat the Level 1 series two or three times before moving to Level 2, because they find that repetition ensures confidence with these important foundation poses. We have a variety of available class times for beginning students.
COMPLIMENTARY CLASS
If you're a new student to Yoga North, you can attend your first introductory Level 1 class for free. Just come to any Level ! class in the schedule at anytime. Please come 15 minutes before the class starts to complete an information/registration form.
CONCERNS ABOUT TAKING YOGA
- Consult with your doctor if you have some doubts about taking yoga.
- Talk with one of the Yoga North teachers about whether Iyengar Yoga is right for you. Give us a call at 204.779.6895
- Inform us if you are pregnant. Pregnant women can begin or continue Iyengar yoga, but the teacher may need to modify some poses.
- Inform us of any injuries or medical problems that could interfere with your yoga practice.
AVAILABLE CLASSES FOR BEGINNING STUDENTS
Drop in or call to pre-register; call 779.6895 or email info@yoganorthwinnipeg.ca
After your free class you may sign up for regular classes or attend on a drop-in basis. Classes are subject to minimum enrolment.
- Monday Morning @ 11:00 am
- Monday Evening @ 7:00 pm
- Tuesday Evening @ 5:15 pm
- Tuesday Men's Class @ 8:30 pm
- Friday Afternoon @ 1:00 pm
- Saturday Morning @ 10:45 am