ABOUT STARTING IYENGAR YOGA CLASSES
If you are new to Iyengar yoga, you must take at least one Beginner class series, or enroll in a Basics/Restorative, or Seniors class. These classes are designed to provide you with a basic foundation in Iyengar yoga in a logical, progressive manner.
Many students choose to repeat the Beginner series two or three times before moving to Level 2, because they find that repetition ensures confidence with these important foundation poses. We have a variety of available class times for beginning students.
If you're a new student to Yoga North, you can attend your first introductory Level 1 class for free. Just come to any Level ! class in the schedule at anytime. Please come 15 minutes before the class starts to complete an information/registration form.
CONCERNS ABOUT TAKING YOGA
- Consult with your doctor if you have some doubts about taking yoga.
- Talk with one of the Yoga North teachers about whether Iyengar Yoga is right for you. Give us a call at 204.779.6895
- Inform us if you are pregnant. Pregnant women can begin or continue Iyengar yoga, but the teacher may need to modify some poses.
- Inform us of any injuries or medical problems that could interfere with your yoga practice.
AVAILABLE CLASSES FOR BEGINNING STUDENTS
Drop in or call to pre-register; call 779.6895 or email firstname.lastname@example.org
After your free class you may sign up for regular classes or attend on a drop-in basis. Classes are subject to minimum enrolment.
- Monday @ 11:15am
- Thursday Men's @ 8:00pm
- Friday @ 1:30pm
- Saturday @ 10:45am